Yoga

Hale Gym in Barton offers superior yoga classes in our new yoga studio. Hale offers two practices – Vinyasa and Restorative. Prepare to be transformed in body and mind.

Vinyasa is a vigorous, more athletic approach to yoga characterised by flowing poses and sequences that are linked to the breath.

Restorative offers restoration to the body, allowing time to renew the spirit. Postures are held longer and blend with mindful transitions, breath and deep awareness.

CLASS TIMES

Vinyasa/ Restorative
Wednesday
9:30am-10:30am

Vinyasa
Wednesday
6:15pm-7:15pm

Restorative
Friday
5:00pm-6:00pm

Vinyasa
Saturday
4:00pm-5:00pm

Vinyasa/ Restorative
Sunday
10:30am-11:30am

Restorative
Sunday
5:00pm-6:00pm

Classes are $20 per casual session or $18 for a 10 pack.

Appropriate for all level of students looking for increased flexibility.

 

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