Barre Attack / Barre

Barre Attack is a complete Barre Fitness class combining the best of Pilates, fitness and ballet. Using the Ballet Barre, resistance balls it incorporates standing Pilates with cardio intervals, core work and functional exercises. This flowing class format creates a total body workout which is fun and easy to follow.

Beginners through to advance Barre participants welcome.

Barre Attack Classes 

Wednesday 6pm-6:45pm
Wednesday 6:50pm-7:35pm

Thursday 1pm-1:45pm

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Barre Classes 

Saturday 9:15am-10:00am

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