Barre Attack is a complete Barre Fitness class combining the best of Pilates, fitness and ballet. Using the Ballet Barre and resistance balls, the class incorporates standing Pilates with cardio intervals, core work and functional exercises.
This flowing class format creates a total body workout which is fun and easy to follow.
Beginners through to advance Barre participants welcome.
Barre Attack Classes
Wednesday 5:30pm & 6:30pm
Saturday 9:30am, 10:30am & 11:30am