Hale Gym in Barton offers superior yoga classes in our new yoga studio. Hale offers two practices – Vinyasa and Restorative. Prepare to be transformed in body and mind.
Vinyasa is a vigorous, more athletic approach to yoga characterised by flowing poses and sequences that are linked to the breath.
Restorative offers restoration to the body, allowing time to renew the spirit. Postures are held longer and blend with mindful transitions, breath and deep awareness.
Classes are $20 per casual session or $18 for a 10 pack.
Appropriate for all level of students looking for increased flexibility.